What the evidence says
The largest concentration of evidence on medical interventions covers mental-health outcomes of puberty blockers (PBs) and gender-affirming hormones (GAHs) in transgender and nonbinary youth, and it points toward decreased depression and decreased suicidality. An adjusted cohort study found 60% lower odds of moderate-to-severe depression (aOR 0.40, 95% CI 0.17–0.95) and 73% lower odds of suicidality or self-harm (aOR 0.27, 95% CI 0.11–0.65) among youths who had initiated PBs or GAHs versus those who had not. Smaller, unadjusted clinical-cohort studies point the same direction: adolescents in the Netherlands (n=70) showed decreased depression after roughly two years of puberty suppression; adolescents in the United States (n=47) showed decreased suicidality after roughly one year of GAH therapy; and adolescents in Spain (n=23) showed decreased anxiety and depression after one year. Anxiety specifically does not carry the same agreement across sources — see "Where the evidence splits" below.
A second cluster covers the biological and developmental basis of gender dysphoria in children. One source describes clinical outcomes as heterogeneous — dysphoria "may either disappear at puberty or persist into adult life" — and reports gender identity as biologically determined during prenatal development, not reversible by postnatal environmental conditions. A twin study cited in the same source found an additive genetic component accounting for 62% of variance in clinically significant gender dysphoria (157 twin pairs, 2.3% prevalence of clinically significant dysphoria in that sample). Reported population prevalence of gender dysphoria in youth is low: 0.005–0.014% in natal males and 0.002–0.0003% in natal females. Separately, a survey of 315 Chilean transgender individuals found 50.1% reported recognizing gender incongruence between ages 0 and 18, and 7.6% before age 12.
A third cluster covers access to care, and it is consistently one-directional: financial cost, parental-consent requirements for minors, provider discomfort or reluctance to prescribe hormones, gatekeeping of non-binary patients by mental-health providers, and gaps in provider knowledge of transgender-specific care all decrease access to gender-affirming care, according to the sources gathered here. Financial cost was reported as the most commonly cited barrier across hormone therapy, top surgery, and bottom surgery in one qualitative survey, though no participant percentage was given. Despite these barriers, 61.3% of surveyed transgender and gender-nonconforming individuals in that same survey had obtained hormone therapy.
A fourth cluster covers physical health correlates. Early-pubertal transgender youth initiating GnRH agonists show decreased bone mineral density relative to sex-matched reference standards (except at hip sites in natal females), with severely low bone density (Z-score ≤ −2) in 30% of natal-male and 13% of natal-female youth, against 2.3% expected in a normal distribution; this population also reports suboptimal daily calcium intake (613 mg/day versus a 1,300 mg/day recommendation) and 15% prevalence of vitamin D insufficiency. Transgender and gender-diverse (TGD) youth also present to pediatric pain clinics at higher rates than expected (34% in one clinical sample) and report pain interfering with daily functioning more often than cisgender peers (30% versus 16% of cisgender girls and 8% of cisgender boys in one Swedish school survey); TGD youth who reported discrimination showed roughly twice the prevalence of chronic pain (20.2% versus 7.0%) as those who did not.
A fifth cluster covers athletic performance after feminizing hormone therapy in adults, not youth specifically — the sports-performance sources here do not report youth-specific data. Following feminizing hormone therapy, pushup and sit-up performance in transgender women declines toward cisgender women's levels within two years, while a relative advantage in 1.5-mile running remains evident after two years. Hemoglobin and hematocrit decline to the cisgender female range within three to four months, while lean body mass, muscle cross-sectional area, and strength often remain higher than cisgender women's even after 36 months. Different fitness indicators change at different rates after starting hormone therapy. Separately, NCAA and IOC eligibility policies restrict women's-category competition to athletes meeting sex-assigned-at-birth or biological-female screening criteria.
Where the evidence splits
The effect of hormone therapy or puberty blockers on anxiety is contested. An adjusted cohort study of transgender and nonbinary youth found no measured association between receipt of puberty blockers or gender-affirming hormones and moderate-or-severe anxiety (aOR 1.01, 95% CI 0.41–2.51), after adjustment for temporal trends and potential confounders. A smaller, unadjusted clinical cohort in Spain (n=23) reported decreased anxiety after one year of gender-affirming hormone therapy, and a separate review states that gender-affirming hormone therapy "leads to reductions in anxiety, depression, and suicidality" without giving effect sizes. The sources themselves point to a design difference that may explain the split: the null result comes from a larger sample with adjustment for confounders and temporal trends, while the positive results come from small, unadjusted before/after clinical cohorts (n=23) or an unspecified multi-study review.
Thresholds and dose-response
A bone-density cutoff is explicitly established: among early-pubertal transgender youth initiating GnRH agonists, a Z-score below −2 (defined as low bone mineral density) occurred in 30% of natal-male youth and 13% of natal-female youth, compared with 2.3% expected in a normal distribution.
A time-based dose-response is reported for two physiological measure sets after starting feminizing hormone therapy in transgender women: hemoglobin and hematocrit decline to the cisgender female range within three to four months, while lean body mass, muscle cross-sectional area, and strength often remain higher than cisgender women's even after 36 months — the two measure sets converge toward cisgender-female reference ranges on different timescales.
A second time-based pattern is reported for athletic performance: pushup and sit-up performance approaches cisgender women's levels within two years of feminizing hormone therapy, while a relative advantage in 1.5-mile running remains evident after the same two-year mark.
Findings
Puberty blockers or gender-affirming hormones decrease the odds of depression in transgender and nonbinary youth
confidence — direction: highconfidence — magnitude: mediumconsensus: settled, weight toward decrease
- mechanism
- relieving gender-incongruent puberty or affirming gender identity is described as reducing psychological distress
- effect
- 60% lower odds of moderate-or-severe depression (aOR 0.40, 95% CI 0.17–0.95) in an adjusted cohort; decreased depression after ~2 years of puberty suppression in a Netherlands clinical cohort (n=70); decreased likelihood of recent depression among those taking versus wanting-but-not-taking hormones
- conditions / moderators
- effects reported after roughly 1–2 years of treatment; magnitude best quantified in the adjusted cohort study
- anon (n.d.), manual drop · local:_inbox/tordoff_2022_oi_220056_1658508882.09639.pdf (retrieved 2026-08-02)
- Natalie M. Wittlin (2023), Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-072220-020326
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Puberty blockers or gender-affirming hormones decrease the odds of suicidality and self-harm in transgender and nonbinary youth
confidence — direction: highconfidence — magnitude: mediumconsensus: settled, weight toward decrease
- mechanism
- same as above
- effect
- 73% lower odds of self-harm or suicidal thoughts (aOR 0.27, 95% CI 0.11–0.65) in an adjusted cohort; decreased suicidality after ~1 year of GAH therapy in a US clinical cohort (n=47); decreased likelihood of a past-year suicide attempt among those taking versus wanting-but-not-taking hormones
- conditions / moderators
- magnitude best quantified in the adjusted cohort study
- anon (n.d.), manual drop · local:_inbox/tordoff_2022_oi_220056_1658508882.09639.pdf (retrieved 2026-08-02)
- Natalie M. Wittlin (2023), Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-072220-020326
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Effect of puberty blockers or gender-affirming hormones on anxiety is contested
confidence — direction: lowconfidence — magnitude: lowconsensus: contested
- mechanism
- not established consistently across sources
- effect
- no measured association in an adjusted cohort (aOR 1.01, 95% CI 0.41–2.51); decreased anxiety after 1 year of GAH therapy in a Spain clinical cohort (n=23); general review states GAHT "leads to reductions" in anxiety without effect size
- conditions / moderators
- null result from adjusted-for-confounders cohort; positive results from small unadjusted before/after cohorts or an unspecified review — see "Where the evidence splits"
- anon (n.d.), manual drop · local:_inbox/tordoff_2022_oi_220056_1658508882.09639.pdf (retrieved 2026-08-02)
- Natalie M. Wittlin (2023), Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-072220-020326
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Halting gender-incongruent puberty relieves distress and produces gender euphoria
confidence — direction: highconfidence — magnitude: lowconsensus: thin, single source
- mechanism
- stopping puberty that conflicts with gender identity, or enabling gender-congruent puberty
- effect
- decreased distress, increased reported gender euphoria (not separately quantified)
- conditions / moderators
- not established
- Natalie M. Wittlin (2023), Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-072220-020326
Gender-affirming hormone therapy associates with sustained improvements in appearance congruence, positive affect, and life satisfaction
confidence — direction: highconfidence — magnitude: high (for direction of relationship) though effect sizes not reportedconsensus: thin, single source
- mechanism
- not detailed beyond hormone initiation
- effect
- sustained improvement across all three measures over a 2-year prospective cohort; no effect sizes given
- conditions / moderators
- longitudinal 2-year design
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Access to gender affirmation associates with improved quality of life and resilience
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not detailed
- effect
- improvement described as "shown," no effect size given
- conditions / moderators
- underlying studies not detailed in this review
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Provider-related barriers decrease access to gender-affirming and general medical care for transgender and gender-diverse people
confidence — direction: highconfidence — magnitude: lowconsensus: settled direction, magnitude unquantified
- mechanism
- clinician discomfort, reluctance, binary-gender gatekeeping, and knowledge gaps in transgender-specific care create delays or denial of care
- effect
- providers "substantially less comfortable or reluctant" prescribing hormonal care; limited/delayed access to puberty blockers and cross-sex hormones; non-binary patients report binary-gender eligibility requirements imposed by some therapists; TGD youth "often" face provider discrimination, inadequate/harmful care, dismissal, or denial of services (prevalence not quantified)
- conditions / moderators
- not established
- anon (n.d.), manual drop · doi:10.1007/s10508-019-1453-2
- Arjee Restar (2019), Archives of Sexual Behavior · doi:10.1007/s10508-019-1453-2
- Jae A. Puckett (2017), Sexuality Research and Social Policy · doi:10.1007/s13178-017-0295-8
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Financial cost decreases access to gender-affirming care
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- cost of hormones, surgery, and associated procedures reported as prohibitive
- effect
- most commonly reported barrier across hormone therapy, top surgery, and bottom surgery; no percentage of respondents given
- conditions / moderators
- not established
- Jae A. Puckett (2017), Sexuality Research and Social Policy · doi:10.1007/s13178-017-0295-8
Parental consent requirements decrease access to gender-affirming care for youth under 18
confidence — direction: highconfidence — magnitude: lowconsensus: thin, single source
- mechanism
- minors without parental consent cannot access hormone therapy
- effect
- reported as a barrier for a minority of participants; no percentage given
- conditions / moderators
- applies to patients under 18 without parental permission
- Jae A. Puckett (2017), Sexuality Research and Social Policy · doi:10.1007/s13178-017-0295-8
Majority of surveyed transgender and gender-nonconforming individuals have obtained hormone therapy
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not applicable (prevalence measure)
- effect
- 61.3% of participants had obtained hormone therapy, most frequently from a general doctor's office
- conditions / moderators
- non-representative survey sample; generalizability limited
- Jae A. Puckett (2017), Sexuality Research and Social Policy · doi:10.1007/s13178-017-0295-8
In states with more severe restrictions on transgender rights, TGD youth report increased chronic fear, anxiety, and suicidality
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- restricted legal access to gender-affirming care, including abrupt discontinuation of access amid a changing legal landscape
- effect
- increased chronic fear, anxiety, and suicidality (not separately quantified)
- conditions / moderators
- specific prevalence figures and causal identification not established in the cited studies
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Policies restricting gender-affirming care, bathrooms, sports participation, or educational opportunities are described as reinforcing systemic discrimination and minority stress
confidence — direction: mediumconfidence — magnitude: lowconsensus: thin, single source
- mechanism
- minority-stress framework; direct empirical measurement of these specific policies not provided
- effect
- described qualitatively; no quantification
- conditions / moderators
- structural/theoretical argument, not directly measured
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Youth report high self-reported (parent-reported) desire for medical and social transition steps after announcing transgender identification
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not established; measured via parental report in a retrospective survey
- effect
- 67.2% wanted cross-sex hormones; 58.7% wanted gender therapist/gender clinic services; 53.4% wanted surgery for transition
- conditions / moderators
- parent-reported, not direct youth report
- Lisa Littman (2018), PLoS ONE · doi:10.1371/journal.pone.0202330
Youth show high expectations that transition will resolve non-gender-related problems, and a minority are unwilling to address baseline mental health first
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not established; parent-reported survey
- effect
- 55.9% had very high expectations that transitioning would solve social, academic, occupational, or mental-health problems; 28.1% were unwilling to work on basic mental health before seeking gender treatment
- conditions / moderators
- parent-reported, not direct youth report
- Lisa Littman (2018), PLoS ONE · doi:10.1371/journal.pone.0202330
Childhood gender dysphoria outcomes are heterogeneous: some persist into adulthood, others resolve at or before puberty
confidence — direction: highconfidence — magnitude: lowconsensus: thin, single source
- mechanism
- not established
- effect
- outcome varies by individual; no proportions given
- conditions / moderators
- not established
- anon (n.d.), manual drop · doi:10.1177/2470289718803639
Gender identity is described as biologically determined during prenatal development and not reversible by postnatal environmental conditions
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- intrauterine biological determination
- effect
- no measured effect of postnatal environmental interventions on gender identity or homosexuality
- conditions / moderators
- not established
- anon (n.d.), manual drop · doi:10.1177/2470289718803639
Genetic factors account for 62% of variance in clinically significant gender dysphoria
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- additive genetic component, from a twin study
- effect
- 62% of variance explained by genetics; 2.3% prevalence of clinically significant gender dysphoria in the twin sample (n=157 pairs)
- conditions / moderators
- twin-study design
- anon (n.d.), manual drop · doi:10.1177/2470289718803639
Gender dysphoria prevalence in youth is reported as low
confidence — direction: mediumconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not applicable (prevalence measure)
- effect
- 0.005–0.014% in natal males; 0.002–0.0003% in natal females
- conditions / moderators
- not established
- anon (n.d.), manual drop · doi:10.1177/2470289718803639
TGNC children and adolescents show elevated rates of depression, anxiety, and suicidal behaviors compared to the general population
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source (meta-synthesis)
- mechanism
- not established beyond general risk framing
- effect
- elevated rates; specific magnitude not quantified
- conditions / moderators
- whether underlying cited studies establish magnitude is not stated
- Martinez C (2026), Frontiers in public health · doi:10.3389/fpubh.2026.1832067
Approximately half of surveyed Chilean transgender individuals recognized gender incongruence in childhood or early adolescence
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not applicable (self-report onset measure)
- effect
- 50.1% reported recognition between ages 0–18; 7.6% before age 12
- conditions / moderators
- sample of 315; representativeness and attrition not established
- Martinez C (2026), Frontiers in public health · doi:10.3389/fpubh.2026.1832067
Family support and social affirmation associate with better psychological well-being in TGNC youth
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source (meta-synthesis)
- mechanism
- not detailed; described as consistent across cited international literature
- effect
- associated with higher self-esteem and stronger sense of personal authenticity; no effect size given
- conditions / moderators
- consistency across cited studies stated, individual study designs not detailed
- Martinez C (2026), Frontiers in public health · doi:10.3389/fpubh.2026.1832067
Chile's PAIG program provides non-medical psychosocial support to transgender and gender-diverse minors under consent protocols
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- psychosocial support explicitly excluding hormone therapy and any predetermined identity outcome
- effect
- served 2,594 minors between April 2023–August 2024; 98.2% aged 10–17, 1.8% aged 3–9; requires documented child/adolescent assent and notification of at least one legal guardian
- conditions / moderators
- descriptive program data, not an outcome measure
- Martinez C (2026), Frontiers in public health · doi:10.3389/fpubh.2026.1832067
TGD youth present to pediatric pain clinics and report pain interfering with daily functioning at higher rates than cisgender peers
confidence — direction: highconfidence — magnitude: medium to highconsensus: thin, single source
- mechanism
- not established
- effect
- 34% of TGD youth in one clinical sample presented to pediatric pain clinics; 30% of TGD students reported pain interfering with daily functioning versus 16% of cisgender girls and 8% of cisgender boys in a Swedish school-based survey
- conditions / moderators
- single clinical sample for the 34% figure; single-country school survey for the 30/16/8% figures
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
TGD youth who experienced discrimination show increased chronic pain prevalence compared to those without discrimination
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not established
- effect
- 20.2% chronic pain prevalence with discrimination versus 7.0% without (2.0-fold higher)
- conditions / moderators
- cross-sectional design (2020–2021 US National Survey of Children's Health) limits causal inference
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Chest binding shows mixed effects: decreases dysphoria and improves social participation, but increases musculoskeletal and respiratory discomfort
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- external compression reduces visible dysphoria triggers while restricting the chest/torso
- effect
- mixed evidence — decreased dysphoria, improved safety/participation in social situations; also musculoskeletal discomfort, chest/back pain, shortness of breath, skin irritation
- conditions / moderators
- prevalence and severity of adverse effects not quantified
- Han GT (2025), Frontiers in pain research · doi:10.3389/fpain.2025.1709268
Early-pubertal transgender youth initiating GnRH agonists show decreased bone mineral density
confidence — direction: highconfidence — magnitude: high (for the Z ≤ −2 prevalence figures) / medium (for the general below-average comparisons)consensus: thin, single source
- mechanism
- not established (cross-sectional association with GnRH agonist initiation)
- effect
- below-average BMD Z-scores versus male reference standards in natal males; below-average BMD Z-scores versus female reference standards in natal females, except at hip sites; severely low BMD (Z ≤ −2) in 30% of natal-male and 13% of natal-female youth versus 2.3% expected in a normal distribution
- conditions / moderators
- cross-sectional design; whether disparity persists or changes with treatment follow-up not established
- Janet Y. Lee (2020), Journal of the Endocrine Society · doi:10.1210/jendso/bvaa065
Low bone mineral density is associated with decreased physical activity in early-pubertal transgender youth
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not established (directionality not determined)
- effect
- physical-activity score 0.44 points lower in the low-BMD group (2.32 ± 0.71) versus normal-BMD group (2.76 ± 0.61), P = 0.01, on a 5-point scale
- conditions / moderators
- whether low activity causes low BMD, or the reverse, is not established
- Janet Y. Lee (2020), Journal of the Endocrine Society · doi:10.1210/jendso/bvaa065
Early-pubertal transgender youth initiating GnRH agonists show suboptimal dietary calcium intake and some vitamin D insufficiency
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source
- mechanism
- not established
- effect
- mean calcium intake 613 ± 345 mg/day versus 1,300 mg/day recommended (47% of recommendation); 15% prevalence of vitamin D insufficiency (<20 ng/mL)
- conditions / moderators
- whether calcium supplementation changes BMD trajectory during treatment not established
- Janet Y. Lee (2020), Journal of the Endocrine Society · doi:10.1210/jendso/bvaa065
Following feminizing hormone therapy, transgender women's upper-body/core fitness performance approaches cisgender women's levels within 2 years, while a running-performance advantage persists
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not detailed beyond hormone-driven physiological change
- effect
- pushup and sit-up performance declined toward cisgender women's levels; a relative advantage in 1.5-mile running remained evident after 2 years
- conditions / moderators
- limited sample sizes; no elite-athlete data
- Chiu YC (2026), Frontiers in sports and active living · doi:10.3389/fspor.2026.1648181
Hematologic markers normalize faster than strength-related markers after gender-affirming hormone therapy in transgender women
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not detailed
- effect
- hemoglobin and hematocrit decline to the cisgender female range within 3–4 months; lean body mass, muscle cross-sectional area, and strength often remain higher than cisgender women's even after 36 months
- conditions / moderators
- limited sample sizes; focus on non-elite athletes
- Chiu YC (2026), Frontiers in sports and active living · doi:10.3389/fspor.2026.1648181
Different fitness indicators change at different rates following gender-affirming hormone therapy
confidence — direction: highconfidence — magnitude: mediumconsensus: thin, single source
- mechanism
- not established
- effect
- heterogeneous timecourse across fitness measures; no specific magnitudes given
- conditions / moderators
- not established
- Chiu YC (2026), Frontiers in sports and active living · doi:10.3389/fspor.2026.1648181
NCAA and IOC eligibility policies restrict women's-category competition based on sex assigned at birth or biological-sex screening
confidence — direction: highconfidence — magnitude: highconsensus: thin, single source (descriptive policy statement)
- mechanism
- administrative eligibility criteria, not a measured causal effect
- effect
- NCAA (announced February 6, 2025) limits women's competition to student-athletes assigned female at birth; IOC (effective the LA28 Olympic Games) restricts female-category eligibility to biological females, determined by a one-time SRY gene screening
- conditions / moderators
- applies to NCAA and IOC/Youth Olympic Games competition respectively
- Chiu YC (2026), Frontiers in sports and active living · doi:10.3389/fspor.2026.1648181
Educating athletic stakeholders decreases negative health consequences for sexual-minority athletes
confidence — direction: mediumconfidence — magnitude: lowconsensus: thin, single source
- mechanism
- stakeholder education
- effect
- decreased negative health consequences; magnitude not quantified
- conditions / moderators
- not established
- Cindy J. Chang (2019), British Journal of Sports Medicine · doi:10.1136/bjsports-2019-101583