Youth-Specific Athletic Performance Data After Gender-Affirming Hormone Therapy

confidence: high · 2 sources

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Working research — not a recommendation.

This page records what the evidence says a policy does, not what anyone should do about it. It has been synthesized from the cited sources but has not been independently reviewed.

What the evidence says

None of the claims here report a measured athletic-performance outcome — a race time, a competition result, a sport-specific test — in a youth cohort. What exists instead is physiological proxy data: body composition, regional muscle cross-sectional area (CSA), strength, and hemoglobin, all measured during gender-affirming hormone therapy (GAHT) in adolescents. That is an absence worth stating plainly: this page cannot speak to youth athletic performance directly, only to the physiological changes performance is often assumed to track.

The best-supported finding concerns body composition. A prospective cohort study (Wolf 2025, tier A) reports that adolescent transgender women decrease lean mass during the first year of oestrogen treatment; total fat mass then stays stable or increases over the following period, but remains lower than in cisgender women after three years. The same study reports the mirror pattern in adolescent transgender men on testosterone: lean body mass increases and total fat mass decreases in year 1, these changes largely hold through three years, and total fat mass becomes comparable to cisgender males by that point.

A separate source narrows in on muscle size using imaging. Harper 2021 (tier B) reports that in one study of adolescent transgender women whose testosterone reached only 8.8 nmol/L after treatment, forearm cross-sectional area decreased 4.1% and calf cross-sectional area decreased 8.9% over 12 months. This points the same direction as the whole-body lean mass decrease Wolf reports, though the two are different measures from different studies.

Two other outcomes in youth-aged cohorts showed no measured effect. Strength did not change over 12 months in one adolescent study — the same 8.8 nmol/L cohort as the CSA finding. Hemoglobin did not change over 6 months in a youth cohort with mean age 18 (range 14–25) whose testosterone reached only 6.9 nmol/L. Both null results come from cohorts the source describes as not reaching typical female testosterone levels, which it flags as a possible explanation for the lack of measured change.

Where the evidence splits

The clearest internal split sits inside a single cohort. The same adolescent group (final testosterone 8.8 nmol/L) shows decreased muscle cross-sectional area (forearm −4.1%, calf −8.9% over 12 months) but no measured change in strength over the same 12-month window. Muscle size went down; measured strength did not follow it down. The source offers "suboptimal testosterone suppression and small adolescent sample" as a possible explanation for the null strength result, but that same suppression level is the one under which the CSA decrease was measured — so why smaller muscles didn't yield a measured strength change is unexplained by the sources on this page.

Thresholds and dose-response

No threshold established in the current sources. Two claims report testosterone levels associated with null results — 8.8 nmol/L (strength) and 6.9 nmol/L (hemoglobin) — and both are described as falling short of "typical female testosterone levels," but no source states what that reference level is or establishes a specific level at which either outcome starts, stops, or reverses.

Open empirical questions

Findings

Feminizing GAHT decreases lean and regional muscle tissue in adolescent transgender women

confidence — direction: highconfidence — magnitude: mediumconsensus: settled — both sources agree on the direction of the decrease, from two independent studies
mechanism
oestrogen-based GAHT during adolescence
effect
lean body mass decreases during year 1 (Wolf 2025); forearm CSA decreases 4.1% and calf CSA decreases 8.9% over 12 months in one cohort (Harper 2021); total fat mass stable or increased by 3 years but still lower than in cisgender women
conditions / moderators
CSA decrease reported in a cohort whose testosterone suppression reached only 8.8 nmol/L, not a typical female level

Feminizing GAHT produces no measured change in strength in one adolescent cohort after 12 months

confidence — direction: highconfidence — magnitude: mediumconsensus: thin — single study; direction of no-change is not contested but sits alongside a measured CSA decrease in the same cohort
mechanism
not established
effect
no measured effect on strength over 12 months
conditions / moderators
reported in adolescents whose testosterone reached only 8.8 nmol/L; source notes suboptimal suppression and small sample size as possible explanations

GAHT produces no measured change in hemoglobin in one youth cohort after 6 months

confidence — direction: highconfidence — magnitude: highconsensus: thin — single study
mechanism
not established
effect
no measured effect on hemoglobin over 6 months
conditions / moderators
cohort mean age 18 (range 14–25); testosterone reached only 6.9 nmol/L; source explicitly notes this result as an outlier

Masculinizing GAHT increases lean body mass and decreases fat mass in adolescent transgender men

confidence — direction: highconfidence — magnitude: mediumconsensus: thin — single prospective cohort study; not contradicted by other sources here
mechanism
testosterone treatment during adolescence
effect
lean body mass increases and total fat mass decreases during year 1; changes largely stable through 3 years; total fat mass comparable to cisgender males by year 3
conditions / moderators
not established beyond the first year and the 3-year stabilization point